Food is medicine. Food is a love language. Food is how we stay connected to each other.
Join is this Libra season for a farmer's market field trip: a fun and intentional morning of walking, learning, and reconnecting with where our food actually comes from.
We'll talk about how the health of your soil becomes the health of your gut, why seasonal eating is your body's native language, and why slowing down to shop local might be the most underrated wellness practice of our time.
Tip: come hungry and support the local food vendors!
